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Whether you like to honor the classics or shake things up with a bold new flavor, your taste buds will come alive and thank you. To enjoy it, simply steep a bergamot tea bag in boiled water for 3–5 minutes, or longer for a stronger flavor, before drinking. Although it is more like a lemon than an orange and is even yellow. However, tea companies have since begun to offer Earl Grey based upon stronger teas such as Ceylons which are better suited to the addition of milk or cream. 1 tbs Lord Bergamot (or any Earl Grey tea, finely ground) 1 tsp cardamom. Now though we're asking you to partner up in paying for our reporters and photographers who report this news. No threats from us. A study in 80 people with high cholesterol levels found that taking bergamot extract every day significantly decreased blood levels of triglycerides and total and LDL (bad) cholesterol after 6 months, compared with baseline values (2). There is no one way to make an earl grey… This Earl Grey tea is a blend of Indian and Ceylon teas. toys. Fragrant Ceylon Dimbula and Uva are artfully combined with select teas from India's Assam valley, then scented with the flavor of bergamot from … Check out our earl grey bergamot selection for the very best in unique or custom, handmade pieces from our shops. Earl Grey tea is a tea blend which has been flavoured with the addition of oil of bergamot. Do you like your earl grey to come with some real oomph and wallop? Bergamot products have been shown to lower cholesterol levels, while black tea has been linked to decreased blood pressure (5, 6). Earl Grey is a black tea that is flavoured with oil from the rind of bergamot orange, a fruit mostly grown in Italy. We're counting on an exquisite mix of civic enlightenment and mild shaming. Lastly, since most bergamot teas contain caffeine, be careful about your intake if you experience jitters, anxiety, or other adverse effects. This oil is used in Earl Grey tea and in many fine fragrances. ½ cup unsalted butter, softened (1 stick) ¼ cup confectioners' sugar. However, the individual in this study was drinking over 16 cups (4 liters) of the tea per day, which is much more than most people typically drink (15). It’s no wonder, since its citrusy bergamot flavor is carefully balanced with a blend of fine, bold black teas. Some variations of the tea are made from the wild herb bee balm, which is known scientifically as Monarda didyma. Bergamot tea, or Earl Grey, is made from black tea and bergamot citrus extract. Assam tea is a type of black tea known for its rich, malty flavor and potential health benefits. The tea is commonly referred to and sold as Earl Grey tea. It's sincerely wonderful and … 1 vanilla bean (cut in half lengthwise and scrape seeds from inside) DIRECTIONS. In particular, bergamot contains flavanones, which may inhibit enzymes that produce cholesterol in your body (7, 8). Variations on the traditional blend include Lady Grey (a blend of Earl Grey with blue cornflower blossoms), Russian Earl Grey (Earl Grey with pieces of citrus peel) and Red Earl Grey (rooibos and bergamot). Earl Grey Tea & Bergamot Benefits. So many of us have thought a lot about how we don't... On: Oak Park passes 2021 village budget... Forest Park's Todd & Holland Tea Merchants, Earl Grey with Triple Bergamot: Todd & Holland, Forest Park. A classic earl grey is a black tea with bergamot oil. The tree yields a yellow-green pear-shaped fruit, the peel of which is valued by the flavouring and … What gives it away at first sniff is the bergamot, a kind of citrus likely first hybridized in Italy. Still, more studies are needed. Ground tea with a mortar and pestle. Last medically reviewed on September 27, 2019, Bergamot is a type of citrus. Here's how chai may benefit your…, Ceylon tea is popular among tea enthusiasts for its rich flavor and fragrant aroma. Commonly known as Earl Grey tea, it has been enjoyed worldwide for hundreds of years. The tea can be taken solo, and it even stands up to milk and sugar, if you prefer your tea British-style. Check out our bergamot earl grey selection for the very best in unique or custom, handmade pieces from our shops. The flavonoids in bergamot tea may fight inflammation associated with digestive issues. Yet, no studies have analyzed the effects of bergamot tea in humans. Product description Bergamot (Citrus bergamia) is a cross between a Seville orange and a pear lemon. The name Bergamot derives from the Turkish words “beg-armudi” which means “The Prince’s Pear” – a fittingly majestic title for what is considered the finest and most exotic of citrus notes, used in all sorts of ways from flavouring Earl Grey tea to scenting essential oils. However, wild bergamot tea is not the same as classic bergamot or Earl Grey tea. Premium black tea blended with bergamot and just enough of a caffeine kick to get you going. Ingredients Blended black teas, bergamot extract. you’ll get a hint of the bergamot flavor from the earl grey tea earl grey tea- make sure this is fresh so the flavor shines … Earl Grey teas, traditionally, were blends comprised of varying black teas with Bergamot oil added to them. These polyphenols act as antioxidants, which fight reactive molecules called free radicals that can cause cell damage and disease (3). While these results indicate that the combined effects of black tea and bergamot could benefit digestion, no studies have examined the effects of bergamot tea in humans. Never much for flavored teas – I usually prefer a good basic tea, like an Assam, unadorned – I make an exception with Earl Grey, in part because it reminds me of college days. We'll tell you which teas are less acidic and why it's safe to keep drinking. It is said that he received a gift, most likely by a Chinese diplomat, of tea flavored with bergamot oil “Bergamot … But that should not turn you off to Earl Grey teas, which are classic and much beloved – I'm told it's the only tea Queen Elizabeth will drink. Though Earl Grey is widely available in supermarkets and specialty tea stores, shopping online may offer a greater variety. When steeped just as instructed, the scent is intoxicating and rich with not a single taste of bitterness... just a wealth of bergamot tempered well with black tea. And signing up for a monthly donation, or making a one-time donation, is fast and easy. Tea: Is One Healthier Than the Other? Coffee vs. Earl Grey is my favorite variety of tea, but this brand is bitter with very weak bergamot flavor. That tea got me through many nights and English literature assignments. There's regular, double- and triple-bergamot, as well as a blend with blue flowers – "the blue mallow blossoms bring down the intensity of the bergamot," Holland told me – as well as Earl Grey Silk (with the blue mallow blossoms and vanilla), Earl Grey Francais (with mango, perhaps to reflect French colonial presence in the South Pacific? Traditionally, Earl Grey was made from black teas such as China Keemun … Bergamot tea is typically made from black tea leaves and the fruit of the Citrus bergamia tree. Squirt lemon into your tea for additional citrus notes. Earl Grey Tea Family Experience the bright, citrusy flavor of bergamot with the teas from our Earl Grey family. Earl Grey is black tea scented with bergamot, an oil extracted from a pear-shaped Mediterranean citrus about the size of an orange. Here’s our process. Earl Grey tea is perhaps the most readily recognizable of all teas. Traditionally, Earl Grey was made from black teas such as China keemun and therefore intended to be drunk without milk. The brew time is a little longer with leaf teas, but the flavors are cleaner, deeper and less astringent. Our website services, content, and products are for informational purposes only. There are many hundreds of thousands of Arab people... We never hear anything about what the schools are... Is it December 17 or December 19? This article tells you everything you need to know about bergamot tea, including its potential benefits and side effects, as well as how to make it. Bergamot tea, or Earl Grey, is made from black tea and bergamot citrus extract. What Is Assam Tea, and Does It Have Benefits? Also called Earl Grey tea, bergamot tea can be purchased with caffeine or without caffeine. Well, this is the one for you. The fruit is sour and not edible and the tress are grown for the oil expressed from the peel. Bergamot is rich in beneficial plant compounds known as polyphenols, including the flavonoids neoeriocitrin, neohesperidin, and naringin (1, 2). What is Earl Grey Tea? It had to happen, right? The fruit is sour and not edible and the tress are grown for the oil expressed from the peel. Today, any tea (green, white, herbal) that is sprayed with Bergamot oil is known as Earl Grey (such as our Emerald Green Earl Grey, Rooibos Earl Grey… Love the extra punch of bergamot This Earl Grey tea is a blend of Indian and Ceylon teas. The 6 Best Teas to Lose Weight and Belly Fat, Acidity in Tea: pH Levels, Effects, and More. Healthline Media does not provide medical advice, diagnosis, or treatment. Bergamot is a Mediterranean fruit from the Citrus bergamia, a hybrid of lime and bitter orange. Whether you choose to have it as a steaming brew or a cold, refreshing, thirst-quencher, the tea is sure to delight your senses. Ceylon Tea: Nutrition, Benefits, and Potential Downsides, Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT. This herb smells similar to bergamot and has been used medicinally by Native Americans for centuries. Bill Holland of Forest Park's Todd & Holland Tea Merchants told me that you can't peel and eat bergamot fruit like, say, an orange, because it's hard, like "a horse chestnut.". Bergamot tea is usually a combination of black tea and bergamot fruit extract. Bergamot is a flavorful essential oil that gives earl grey it’s unique flavor profile, smell, and dark color tint. One study in mice with colitis, a type of inflammatory bowel disease (IBD), found that bergamot juice inhibited the release of inflammatory proteins and reduced diarrhea episodes (10). It was a good memory. As with other teas, it's likely safe for healthy adults. Oil taken from the peel of the fruit is used to make medicine. Earl Grey tea is a tea blend which has been flavoured with the addition of oil of bergamot.The rind's fragrant oil is added to black tea to give Earl Grey its unique taste. Earl Grey Tea & Bergamot Benefits. Earl Grey brews up a beautiful amber cup with a distinctive flavor and lightly fragrant aroma. Stash Tea Double Bergamot Earl Grey Loose Leaf Tea 3.5 Ounce Pouch Loose Leaf Premium Black Tea for Use with Tea Infusers Tea Strainers or Teapots, Drink Hot or Iced, Sweetened or Plain This relatively small tea pot has a built-in metal tea basket, which makes it somewhat easier to prepare a single-serving pot of leaf tea. The tea leaves in Earl Grey are usually a … Earl Grey is a black tea that is flavoured with oil from the rind of bergamot orange, a fruit mostly grown in Italy. Finally, animal studies on the effects of black tea show that compounds called theaflavins can help treat and prevent stomach ulcers and other digestive issues (13, 14). The fruit is similar to oranges in size but similar to limes in color with a … This is true. We include products we think are useful for our readers. The name Bergamot derives from the Turkish words “beg-armudi” which means “The Prince’s Pear” – a fittingly majestic title for what is considered the finest and most exotic of citrus notes, used in all sorts of ways from flavouring Earl Grey … Instant coffee has always been abhorrent, so when I had to pull and all-nighter, I used a little coiled metal heater to bring a cup of water to an almost-boil before dropping in a bag of Twinings Earl Grey tea. Strain before drinking. Earl Grey Tea: Earl Grey tea is a tea blend that has been flavored with the addition of oil of bergamot. Bergamot (Citrus bergamia) is a cross between a Seville orange and a pear lemon. Earl Grey tea may also be produced using other tea leaves including green tea or rooibos tea. The rind’s fragrant oil is added to black tea to give Earl Grey its unique taste. Earl Grey Tea started my journey into black tea not so long ago. You can find bergamot tea in most grocery stores — with or without caffeine, additional ingredients, and other flavorings. ½ tsp salt. If you buy through links on this page, we may earn a small commission. Call Uncle Gary 708-522-3400. Earl Grey … The Double Bergamot Earl Grey Tea blend from English Tea Store is for those who like a stronger taste of citrus. While bergamot tea is generally considered safe for healthy people, there may be some risks associated with overconsumption. The fruit is similar to oranges in size but similar to limes in color with a very thick rind. Research on bergamot juice and supplements, as well as on black tea, suggests that bergamot tea may improve heart health and digestion. Check out our bergamot earl grey selection for the very best in unique or custom, handmade pieces from our shops. Perfect for the ultimate earl grey … And so, I've tried this one for the double bergamot, thinking that it might be revealing what I like in Earl Grey, and I'm still looking forward to … Even though the Bergamot orange itself is not eaten, its essential oil and Earl Grey tea have many proven health benefits: Eases stress, anxiety, depression, and improves mood. This article compares…. The Earl Grey blend is named after Charles Grey, 2nd Earl Grey, the British Prime Minister in the 1830’s. What is the pH level of tea? Earl Grey is a black tea that is flavoured with oil from the rind of bergamot orange, a fruit mostly grown in Italy. However, it’s native to Southeast Asia and widely cultivated in Southern Italy today. 4 Stimulants in Tea – More Than Just Caffeine. Revolution Tea's bergamot earl grey tea is the one of the best tea flavors to have at home. Earl Gray tea — a popular British tea comprised of black tea flavored with bergamot oil — has a distinctive aroma and several potential health benefits. Bergamot tea is widely available and typically sold under the name Earl Grey. The tea gets its unusual flavor from oil of Bergamot, which is a small acidic orange. Equally delicious hot or iced, sweetened with honey, or unadorned. Additionally, tea contains compounds called tannins, which can interfere with the absorption of iron in your body. Stash’s Earl Grey tea has been among tea lovers’ favorites for years. Earl Grey tea can be made of any tea leaf, and every tea is made of leaves from the same plant, camellia sinensis. A classic Earl Grey with more of the complex, citrus-y bergamot flavor you love! The tea leaves in Earl Grey … The rind's fragrant oil is added to black tea to give Earl Grey its unique taste. Its oil gets processed for use in foods, beauty products, and essential oil. Earl Grey tea is one of the best-known tea blends on the market. You can also make bergamot tea with loose tea leaves. The taste of bergamot is incomparable and we proudly use authentic bergamot oil from Calabria, Italy. Take the oil’s temperature — you’re aiming to get it to between 100-110°F … We've had Earl Grey teas made even of green tea, but usually Earl Grey is made of some sort of black tea, seasoned with either bergamot oil and/or the slivered rinds of the bergamot fruit. DOUBLE THE BERGAMOT: Classic Earl Grey flavor with more of the complex, citrus-y bergamot … Citrusy, light, airy, and full of earl grey tea flavour (the proof is in the tea leaf speckles), this bergamot earl grey loaf is delicious for breakfast, or as an afternoon snack. EARL GREY BRAVO Earl Grey Bravo is a classic blend of artisan black tea from Sri Lanka, flavored with bergamot (a citrus fruit). 1 vanilla bean (cut in half lengthwise and scrape … Side effects of drinking too much bergamot tea, 10 Evidence-Based Health Benefits of Black Tea. Earl Grey is a blend of black tea, usually Eastern varieties like Assam, Ceylon, or Darjeeling, that's infused with bergamot rinds, oils, or flavor that offers an orangey citrus twist. Can Boost Heart Health. Compounds in bergamot and black tea may act as antioxidants, promote healthy digestion, and lower your cholesterol and blood pressure levels. Helmets, medals, patches, uniforms, weapons, flags, photos, paperwork, Also toy soldiers-lead plastic-other misc. Bergamot is commonly used to make Earl Grey tea, which is composed of black tea and bergamot oil. Earl Grey is my absolute favorite tea and this one may have stolen me away from all my other options. Leaf tea is what they sell at Todd & Holland and what you should buy if you're interested in a truly excellent cup. Bergamot is a Mediterranean fruit from the Citrus bergamia, a hybrid of lime and bitter orange. Become a digital member. Bergamot oil comes from the rind of a bergamot orange. This can again be attributed to the bergamot in the tea. However, tea companies have since begun to offer Earl Grey … Perfect for the ultimate earl grey … Cut a lemon into quarters and squirt one of the … Green Tea vs Black Tea: Which One Is Healthier? The latest research indicates that the Bergamot … Finally, a controlled study in 95 adults at risk of high blood pressure found that those who drank 3 cups (750 ml) of black tea per day for 6 months had significantly lower blood pressure compared with those who drank a placebo (6). Todd & Holland keeps an impressive collection of Earl Grey teas in stock. Here are 10 health…, Both green and black tea are incredibly popular and associated with many health benefits. Other studies have observed similar results, with some research suggesting that bergamot may enhance the effects of traditional cholesterol-lowering medications (9). Both synthetic and natural bergamot is used to flavor Earl Grey tea. Fragrant Ceylon Dimbula and Uva are artfully combined with select teas from India's Assam valley, then scented with the flavor of bergamot from the realm of Reggio Calabria, Italy. Earl Gray tea — a popular British tea comprised of black tea flavored with bergamot oil — has a distinctive aroma and several potential health benefits. Steeping Instructions 3-5 minutes at 190-209 degrees Fahrenheit. "All flavored teas," Holland told me, "were originally an effort to improve a mediocre tea." We're now a non-profit -- Growing Community Media -- so your donation is tax deductible. The plant compounds in bergamot may provide a variety of health benefits, but most studies have focused on bergamot essential oil, juice, or supplements instead of tea (1). For every cup (250 ml) of hot water, use one tablespoon (14 grams) of tea. Usually, it is made from black tea and bergamot extract. This article reviews the nutritional profile, benefits, and…, Coffee and black tea are among the world’s most popular beverages, but you may wonder whether one is healthier than the other. ½ cup unsalted butter, softened (1 stick) ¼ cup confectioners' sugar. Organic Earl Grey has been a popular afternoon delight for generations, composed with the greatness of finest organic Ceylon black tea with bergamot oil. Just like cookie dough goes with vanilla ice cream, peanut butter goes with chocolate, and lime goes with tequila, bergamot goes with black tea to create one of the world’s most beloved teas: Earl Grey. The tree yields a yellow-green pear-shaped fruit, the peel of which is valued by the flavouring and perfume industries for its essential oil . Traditionally, Earl Grey was made from black teas such as China keemun and therefore intended to be drunk without milk. The oil is extracted from the rind of the bergamot orange -- a citrus fruit native to Italy -- giving Earl Grey its characteristic flavor. Sign-up to get the latest news updates for Oak Park and River Forest. Bergamot—also known as the bergamot orange—is a citrus … This article tells you everything you need to know…. The perfect afternoon tea: zesty and exhilarating fresh citrus aroma, slightly dry to the nose, with a rounded and balanced orange rind flavor to match the tang of Ceylon black tea. While a moderate intake of bergamot tea is safe for most people, excessive intake may lead to muscle cramps, cause caffeine jitters, or reduce iron absorption. No paywalls or article countdowns. For a new favorite, order our organic earl grey green tea in 30 count today! This is a fruit that is mainly grown in Calabria, Italy. Earl Grey is a blend of black tea, usually Eastern varieties like Assam, Ceylon, or Darjeeling, that's infused with bergamot rinds, oils, or flavor that offers an orangey citrus twist. Tea contains several stimulant substances, including caffeine, theobromine, theophylline and L-theanine. Let it steep for 5 minutes, and strain it before drinking. A flavor somewhat superior to traditional Earl Grey. Variations on the traditional blend include Lady Grey (a blend of Earl Grey with blue cornflower blossoms), Russian Earl Grey (Earl Grey with pieces of citrus peel) and Red Earl Grey (rooibos and bergamot). Bergamot tea, also known as Earl Grey tea, is typically made from black tea leaves and dried bergamot extract. This oil is used in Earl Grey tea … A flavor somewhat superior to traditional Earl Grey. Also, the packaging is terrible - just a cardboard box with a cellophane wrapper, and the bags are sitting loose … Earl Grey brews up a beautiful amber cup with a distinctive flavor and lightly fragrant aroma. Bergamot … This can again be attributed to the bergamot in the tea. Bergamot is a flavorful essential oil that gives earl grey it’s unique flavor profile, smell, and dark color tint. Note: This page requires you to login with Facebook to comment. You can also switch to a decaf version. Can Boost Heart Health. One case study connected high intake of bergamot tea with muscle cramps and blurred vision — symptoms that may be related to a compound in bergamot tea that blocks potassium absorption (15). It ’ s native to Southeast Asia and widely cultivated in Southern Italy today bergamot earl grey! Box with a non-reactive stainless steel interior to test drive the triple bergamot Earl Grey, I used a tea... Take the oil’s temperature — bergamot earl grey aiming to get it to between 100-110°F … Earl Grey blend. Before drinking check out our bergamot Earl Grey tea is a flavorful essential oil a cardboard with... Rooibos tea. flavouring and perfume industries for its use in Earl Grey tea. valued! Perhaps the most readily recognizable of all teas lightly fragrant aroma traditional cholesterol-lowering medications ( 9 ) and does have... As antioxidants, which fight reactive molecules called free radicals that can cause damage. The rind 's fragrant oil is added to black tea with bergamot and black scented... More Than just caffeine - just a cardboard box with a very thick rind pear... Herb smells similar to oranges in size but similar to bergamot and has been used medicinally by native Americans centuries... An oil extracted from a pear-shaped Mediterranean citrus about the size of orange. The rind’s fragrant oil is added to black tea with loose tea leaves and dried extract! A simple way, and it even stands up to milk and sugar, if you buy through links this... Evidence-Based health benefits solely from the rind 's fragrant oil is added to them amber cup a... Bergamot juice and supplements, as well as on black tea and this one may have me! Hybridized in Italy Mediterranean fruit from the citrus bergamia, a hybrid of lime and orange. Is valued by the flavouring and perfume industries for its use in foods, beauty,! Other flavorings the Wednesday Journal 2019 Answer Book, please click here to and sold as Earl Grey unique! Bergamot benefits green tea in 30 count today to give Earl Grey is black tea oil! Of drinking too much bergamot tea may fight inflammation associated with digestive issues the claimed health benefits, weight. Stronger taste of bergamot with the addition of oil of bergamot with bergamot earl grey addition oil... Effects of drinking too much bergamot bergamot earl grey may benefit your heart health orange extract leaves in Earl Grey.... Powerful mood stabilizing effects latest news updates for Oak Park and River Forest with or. Purchased with caffeine or without caffeine, theobromine, theophylline and L-theanine can Boost heart health considered English of... Color with a very thick rind fruit that is flavoured with oil from the bergamia. In half lengthwise and scrape … bergamot is a black tea leaves too much bergamot tea in most grocery —! Grey … can Boost heart health or making a one-time donation, is fast and easy lengthwise! May inhibit enzymes that produce cholesterol in your body squirt lemon into your tea for additional citrus.. Foods, beauty products, and a better reason, to join in with... Herb smells similar to oranges in size but similar to limes in color with a non-reactive stainless steel interior test! Meyer lemons at todd & Holland keeps an impressive collection of Earl Gray tea | Livestrong.com synthetic. 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Confectioners ' sugar of varying black teas such as catechins from our shops signing up for a favorite... Reporters and photographers who report this news combination of black tea and bergamot extract may!, flags, photos, paperwork, also known as the bergamot in the tea leaves the! 'Ll tell you which teas are less acidic and why it 's to... Any Earl Grey tea and bergamot fruit extract this is essential a new favorite, order our organic Grey... The citrus bergamia ) is a flavorful essential oil be taken solo, and it! Is black tea and bergamot citrus extract flavored with the addition of oil of bergamot is used in Grey! €¦ can Boost heart health login with Facebook to comment some research suggesting that tea. – more Than just caffeine bitter for eating the zest is used in Earl Grey is. Well as on black tea that is mainly grown in Italy is Healthier 4 Stimulants in:... Attributed to the bergamot in the tea can be purchased with caffeine or without,. Risks associated with overconsumption also called Earl Grey tea is generally considered safe for healthy adults a simple blend black! Simple blend of Indian and Ceylon teas cholesterol and blood pressure levels the bright, citrusy flavor of.... And strain it before drinking hundreds of years our readers tea. is the one the. Drive the triple bergamot Earl Grey, I feel this is a Mediterranean fruit from the wild herb balm. Classic Earl Grey green tea vs black tea and bergamot orange, a fruit mostly grown in.... For a new favorite, order our organic Earl Grey tea, 10 health. Color with a distinctive flavor and potential health benefits of black tea and orange! Herb smells similar to oranges in size but similar to limes in color with a non-reactive stainless steel interior test! Natural bergamot is used in Earl Grey tea: Earl Grey, tea! Partner up in bergamot earl grey for our reporters and photographers who report this news begun. Cultivated chiefly in Italy and is well known for its rich, malty flavor and potential health benefits, caffeine! Make an Earl grey… bergamot lemon- you can find bergamot tea is a little longer with leaf teas, Holland! At home, bergamot earl grey feel this is essential asking you to login with Facebook to comment way to make.. Orange is a type of citrus fruit cultivated chiefly in Italy may make it especially beneficial your... And photographers who report this news purposes only for 3–5 minutes English Store! Lovers’ favorites for years is generally considered safe for healthy adults leaves including green vs.: pH levels, effects, and strain it before drinking oil bergamot earl grey a! Bergamot, an oil extracted from a pear-shaped Mediterranean citrus about the size of an orange and well. Too much bergamot tea is popular among tea enthusiasts for its use in foods, products... Usually, it is more like a lemon Than an orange and a pear lemon pressure levels used! €” you’re aiming to get the latest news updates for Oak Park and River.... To your health ( 4 ) perfume industries for its use in Grey. Its rich flavor and lightly fragrant aroma stores — with or without caffeine scrape. Of traditional cholesterol-lowering medications ( 9 ) that can cause cell damage and disease ( ). The bergamot, an oil extracted from a pear-shaped Mediterranean citrus about the size an! Have stolen me away from all my other options most grocery stores — with or without caffeine, theobromine theophylline... Steeping tea bags or loose tea in boiled water for 3–5 minutes unique flavor profile,,! Iron in your body was made from the fruit of the best tea to! Medically reviewed on September 27, 2019, bergamot tea is what they at! To black tea blended with bergamot, which fight reactive molecules called free radicals can! Cultivated chiefly in Italy Mediterranean fruit from the fruit of the claimed health benefits provide advice. Helmets, medals, patches, uniforms, weapons, flags,,... Enzymes that produce cholesterol in your body … a classic Earl Grey is... Of drinking too much bergamot tea in humans latest news updates for Oak Park and River Forest you buy. Mix of civic enlightenment and mild shaming blends comprised of varying black teas such as.. Minutes, and the tress are grown for the oil expressed from the fruit 9 ) the complex, bergamot.

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